Your toes may play a critical role when it comes to healing plantar fasciitis pain. In fact, toe extensor foot muscle stretches could prove to be the most important exercises you will ever hear about. Why do I say this? As noted in the article What is Plantar Fasciosis, when you look at the feetRead More
A number of simple exercises for toes, if performed consistently, can help strengthen your feet and eliminate future foot pain. This includes the debilitating pain of plantar fasciitis/plantar fasciosis. Lack of strength in your feet is one type of condition that can lead to difficulties with plantar fasciitis/plantar fasciosis. The exercises described in this articleRead More
