Are you interested in natural treatment of plantar fasciitis? You can find references to and recommendations for a number of natural treatments if you search the internet. Whether any of these will work for your situation is the key question. This post will focus on two types of alternative treatment for plantar fasciitis – EpsomRead More
Category: Home-based Therapy
Using the RICE Method for Heel Pain – Will it make a difference?
Using the RICE method for heel pain focuses on initial self-care following the onset of plantar fasciitis pain. Across the internet, many websites recommend RICE as an initial step in foot restoration. The method’s acronym stands for the four concepts of Rest, Ice, Compression, and Elevation. These four concepts may be particularly important during theRead More